Kids Central Vita is a naturally flavored, good tasting, chewable, multiple vitamin and mineral supplement for those that prefer a chewable tablet. The trace minerals in this unique product are important for growing kids. Kid Lite contains Vitamin A in its natural form, Beta-Carotene. Kid Lite should be used by virtually all children up to at least 10 years of age. Mothers like it because it is not only the best nutritional product available, but also it tastes good and kids love it. The nutrition of our youth is very important and Kid Lite is one of the best ways to provide the insurance they need. Supplement Facts (service size 1 tab): Vitamin A 2500 IU Vitamin C 60mg Vitamin D 400IU Vitamin E 15IU Vitamin B1 1.05mg Vitamin B2 1.2mg Vitamin B6 1.05mg Vitmain B12 4.5mcg Folic acid 0.3mg Niacinamide 13.5mg Iron 15mg Suggested use: chew one tab daily.(Made in USA)